• January 27, 2022

Everyone knows that yoga equipment is mainly used to do yoga. So besides yoga, can we apply it to other fields? Here, we'll dive into another alternative use for your yoga equipment, at school! Creativeness Young children want to draw. I'm pretty sure all parents and teachers know this, but when you give a kid a marker, they'll draw anywhere, especially where they shouldn't. Many schools will purc...

• February 16, 2022

Potential bacteria are always present where we exercise, but we don't want to pay too close attention. As an avid yoga lover, I feel I need to pay attention to what it takes to exercise in public. If you've ever taken a yoga class or taken a class in a sauna, you'll find yourself sweating a lot within an hour. As exciting as the classes themselves are, these workouts are rewarding. But our yoga ma...

• February 21, 2022

Do you enjoy exercising and have a strategy in place? For many, travel takes us away from our health plans when it comes to exercise and diet. But when you put your health first when traveling. Here are some simple ways to stay healthy on the go. 1. Keep Bacteria Away Travel usually means that you leave the original normal environment and go to places with many people, which also means that there ...

• June 15, 2022

You don't need a yoga mat to practice yoga asanas. So why are yoga mats so popular now? This is not only because of the functional advantages of yoga mats, but also because many yogis have discovered symbols associated with them. Let's find out. 1. Yoga mats help us perform yoga asanas more comfortably. Yoga mats are designed to perform asanas and various fitness exercises comfortably and safely. ...

• June 15, 2022

A yoga mat is a mat specially made for practicing yoga. It provides a non-slip and cushioned surface that makes it easier to perform yoga asanas safely and comfortably. However, yoga mats were far from popular 50 years ago. Yoga was first practiced on grass, then on the skin of animals such as deer or tigers. Animal hide offers some protection for sensitive skin and provides more cushioning and st...